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Health & Wellness

HomeHealth & Wellness (Page 2)

I've always needed the light. Needed. Rooms flooded with sunlight. Open spaces. Billowing curtains. The breeze through an open window. I've needed that space, my whole life. Because I've always felt space. I mean really felt it. Even when I was small, what I dreamed of was beautiful rooms. I was not the little girl who thought about weddings and happy endings. Instead of dresses, I thought about space and interiors and light. I wrote pages describing how I would one day live on my own and, in the meantime, I kept the windows open for the breeze. And I listened and learned, because a room is not something that's silent. Then, one evening, I sat in the

As I've mentioned before, lately one of my consuming thoughts has been how to better 'green' my lifestyle. The easiest place to start, I think, is with cosmetics/beauty products. It doesn't matter whether you're a girl or guy - it's very easy to pick up a bottle of earth-friendly shampoo the next time you're out

This homemade body scrub kind of took on a life of its own. I started out intending to make something to help with my son's eczema flareups. It seemed like a lot of my friends' kids had the same problem, and I was thinking, "Well, I can just toss something together to solve *all* of our problem! This will be great!" But then it became something more. What I created really did help with Ezra's eczema. I ended up with some leftover so I thought to myself, "Well, why don't I just try this stuff on my face and just see what happens. And while I'm at it, my feet, too. Oh and hey, let's put it